Mention Of Books Anxiety for Beginners: A Personal Investigation
| Title | : | Anxiety for Beginners: A Personal Investigation |
| Author | : | Eleanor Morgan |
| Book Format | : | Hardcover |
| Book Edition | : | Deluxe Edition |
| Pages | : | Pages: 384 pages |
| Published | : | May 2nd 2017 by HarperCollins Publishers (first published May 31st 2016) |
| Categories | : | Nonfiction. Health. Mental Health. Psychology. Self Help. Autobiography. Memoir |
Eleanor Morgan
Hardcover | Pages: 384 pages Rating: 3.95 | 359 Users | 49 Reviews
Narrative Supposing Books Anxiety for Beginners: A Personal Investigation
When Eleanor Morgan published a first-person account of her struggles with anxiety as part of the online series The VICE Guide to Mental Health, the response was staggering: it was read by five million people in 15 countries within four days. The article prompted tens of thousands of reader responses, and was endorsed by numerous high-profile celebrities, including Caitlin Moran.In Anxiety for Beginners, Morgan digs even deeper, combining her own experiences, rendered in achingly honest, often hilarious detail, with extensive research and input from experts (neuroscientists, psychiatrists, psychologists and fellow sufferers—including some familiar faces). With her brilliant wit and warmth, Morgan not only explores the roots of her own anxiety, but also investigates what might be contributing to the suffering of so many of us around the world. At its heart, Anxiety for Beginners is a book about acceptance, as Morgan uncovers how we can live lives that are not just manageable but enjoyable—by learning to accept anxiety as part of who we are, rather than wasting years being ashamed of it.
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| ISBN: | 1443448915 (ISBN13: 9781443448918) |
Rating Of Books Anxiety for Beginners: A Personal Investigation
Ratings: 3.95 From 359 Users | 49 ReviewsCritique Of Books Anxiety for Beginners: A Personal Investigation
I recieved a copy of this book from Netgalley, in exchange for an honest review.Vitally frank exploration of a condition that is needlessly taboo in our society.I suffer pretty badly from anxiety. There, I said it. Public confession finally managed, after 20 years or so. As such, it was hardly surprising that I'd go for a book with this sort of title, and I was keen to see what the author had to say on the matter.I was expecting a fair amount of medical-speak and gobbledygook. What I got insteadIt was liberating to hear a first hand account of the struggle with anxiety from an educated, functioning, articulate writer. She bravely spoke out about many personal issues. I asked my husband to listen to this audiobook. After the death of my mum back in December, my anxiety spiralled. I felt this book spoke on a personal level about the daily struggle, or non struggle (depending on the day) people with anxiety have. And the massive overthinking battle they contend with. Its also helped me to
(Recently started posting reviews back on my wordpress, and will post them here too! https://frankiewildish.wordpress.com/)In My Age of Anxiety, Stossel cites a quote by the author Angela Carter: Anxiety is the beginning of conscience. Ive thought about it a lot and I think she might be right.I chose this header quote from Eleanor Morgans personal investigation into anxiety firstly because I love Angela Carter and eat up everything she says, and because I, like Morgan, think she is right. A
I recieved a copy of this book from Netgalley, in exchange for an honest review.Vitally frank exploration of a condition that is needlessly taboo in our society.I suffer pretty badly from anxiety. There, I said it. Public confession finally managed, after 20 years or so. As such, it was hardly surprising that I'd go for a book with this sort of title, and I was keen to see what the author had to say on the matter.I was expecting a fair amount of medical-speak and gobbledygook. What I got instead
As a fellow sufferer of Depression and at times, extreme Anxiety, I was keen to read this book and it certainly did not disappoint.But before I get into the book itself , lets deal with the cover. Brilliant. Deliberately. When reading, you cant help but notice the bright cover bleeding in around the edges. And THAT captures anxiety and depression perfectly. Even on your best day, when youre on your best game and life is good, you are still aware of those anxious feelings, that cloud creeping in
A frank and sometimes quite brutally honest account of anxiety told from both a personal perspective and reporting around the issues of living with and treating mental health problems. Morgan writes in a very open, accessible way. There is some medical speak, but none of it overwhelming. The only complexities are the systems themselves regarding the diagnosis criteria and treatments (or lack of) in the current climate. There are stories to break your heart mixed with statistics to make your
A great balance of anecdotes about living with anxiety and useful facts that explain the how's, why's, what's of it. I appreciated her willingness to divulge some of the more embarrassing aspects of how it affects her, and the humour she uses to tell us. Really puts my recent meltdown to Carly Rae Jepsen's 'Call Me Maybe' on the radio into perspective. I also appreciated her reassurance through personal experience and science that medication shouldn't be so feared or stigmatized. It was also
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